Greater Alexander joined the group Ketogenic Diet and Lifestyle 6 years, 9 months ago
Esteban Chavez joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
shirley joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Lynn Theriault joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Nancy Baird joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Judith joined the group Gut Microbiome 7 years ago
Judith posted an update in the group Ketogenic Diet and Lifestyle 7 years ago
Another aspect of being on keto is moderate protein intake. Too much protein will then burn as sugar. I found Dr Mercola’s chronometer tool essential for me when I was switching over to burning fat, along with seeing my macros and nutrients. I was able to fine tune my eating and Intermittent fasting.
Judith joined the group Ketogenic Diet and Lifestyle 7 years ago
Marcia Steele joined the group Ketogenic Diet and Lifestyle 7 years ago
Marcia Steele joined the group Gut Microbiome 7 years ago
Young Alesally joined the group Ketogenic Diet and Lifestyle 7 years, 2 months ago
Henry L. joined the group Gut Microbiome 7 years, 2 months ago
Henry L. joined the group Ketogenic Diet and Lifestyle 7 years, 2 months ago
Arthur Wierzchos joined the group Gut Microbiome 7 years, 2 months ago
Mary Best joined the group Gut Microbiome 7 years, 3 months ago
Jason Siegel joined the group Gut Microbiome 7 years, 5 months ago
Trevor Wilson joined the group Gut Microbiome 7 years, 6 months ago
Trevor Wilson joined the group Ketogenic Diet and Lifestyle 7 years, 6 months ago
Syschka joined the group Ketogenic Diet and Lifestyle 7 years, 6 months ago
Romel Minassie joined the group Ketogenic Diet and Lifestyle 7 years, 6 months ago
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