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Profile picture of Roland Szasz Active 1 year, 6 months ago

Roland Szasz

@rgszasz

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    Well, I had my own recipe for RABBIT SALAD (WITH A HARD BOILED EGG ON THE SIDE) and EARTHER FLAX CRACKERS for early supper and later, a small bowl of my THAI CURRY AND RICE (RECIPE POSTED) using boiled eggs instead of chicken. Not too bad but next time, I’ll eat the egg separately. I ran out of the canned curry paste so I made my own and wow, it was so fresh and good! These are the…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    TODAY, I am making some more of those delicious FLAX SEED crackers that Dr. Cassar makes. I add Caraway seed to the regular recipe, not the Superfood version with the added ingredients and seaweeds. Because I don’t have a dehydrator and leaving them in an oven for 3 days on off and low WON’T WORK TRUST ME, I will pour them into circles and bake them on both sides. That makes them Pita…Read More

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    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    from a friend in Ft. Walton Beach, Florida:

    RAW DISH!

    RABBIT SALAD (AKA HAPPY FOOD)
    1 cucumber diced
    1 green pepper, diced
    1/2 yellow pepper, diced
    1/2 orange or red pepper, diced
    1 bunch radishes, cut up any way you like
    1 handful of RAW fresh green beans, cut into bite sized pieces
    1 or 2 carrots, cut into bite size pieces
    2 or 3 stalks of celery, cut into bite size pieces
    1 can…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    Here is another favorite recipe for THAI CURRY CHICKEN without the CHICKEN. It comes from a restaurant that used to be in Destin, Florida called “Thai Delights”.
    Simmer and steam (or Marinate Overnight, if RAW, add some fulvic acid or rice wine vinegar to soften) in coconut butter or olive oil (olive oil adds some color to imitate chicken), and water: cooked chicken (or make dish tas…Read More

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  • Profile picture of Frederique Corswarem

    Frederique Corswarem joined the group Group logo of Sauna tacticsSauna tactics 8 years, 7 months ago

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    Athena’s Spicy Hawaiian Rice (vegetarian or vegan??)~ In a microwaveable glass bowl, (minced garlic—-totally optional!), red onion, bell pepper, celery, chili powder (like you flavor chili with-has cumin), ginger, clove, cinnamon, chicken bouillon (OR Poultry Seasoning and some olive oil OR Sage), Sole salt, mixed veggies (corn, carrot, peas, green beans), pineapple pieces, and some…Read More

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  • Profile picture of Gustavo Ocampo

    Gustavo Ocampo joined the group Group logo of Sauna tacticsSauna tactics 8 years, 7 months ago

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    Athena’s Red Beans and Rice~ Bear in mind I cook this, but I’m trying to adapt for a raw diet here and HAVE NOT TRIED the alternative! (could the RAW CHEF do that?)
    Soak 1 lb. dried red kidney beans overnight or boil in 12 c. waterfor 1 hr., let set for 1 hr., and cook for about 1 hr. or until soft(I put 2 aspirins in the water to soften quicker because I don’t have my fulvic acid) 2 c…Read More

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  • Profile picture of Sylvia Crisler

    Sylvia Crisler joined the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

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  • Profile picture of Gerli J.

    Gerli J. joined the group Group logo of Sauna tacticsSauna tactics 8 years, 7 months ago

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  • Profile picture of Gerli J.

    Gerli J. joined the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    Are you forever filling and refilling your water glass? I was and it was keeping me from drinking enough. Now I use a big 1 QT Mason Jar (same size as my ferments jars). It fools you into drinking tons of water. Holds 4 cups and the square shape is easy to hold onto with both hands. It has a lid if you want to keep it at bedside (and not get dust in the water). The best part is that it…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    3RD DAY, 2 ROUND. My stomach hurts. I shouldn’t have eaten a solid meal last night! Also 2 aspirins are probably burning my stomach lining so I will put a spoon of honey in my magnet water to heal any ulcers. Usually takes pain away immediately! I NEED TO ONLY HAVE NOTHING OR LIQUIDS FOR SUPPER. I could have made a soup out of the meatloaf. I feel giddy today. A little bit shaky. But…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Original Healthy RecipesOriginal Healthy Recipes 8 years, 7 months ago

    My meatloaf recipe, done Earther style: Vegen: Instead of 1 lb. hamburger I used navy beans and the carrots I cooked in them, black beans (or dark red kidney beans), green peas. (These could actually be all cooked together or soaked together using fulvic acid to soften them). In a bowl mix 1/3 c.Dr. Cassar’s tomato Catsup, 1 T. Worchestershire sauce, 1/4 c. Red onion, 2 T. Green bell…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    Star Date 3, 2nd orbit around this 14- day fasting, watery planet, Earth. I have been in my sleep pod for 17 hours! Have to break out my NASA soda crackers so I can take my medication. Peace out.

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    Day 2, 2nd time. Slept very well. Fasted until 6 pm and had a small bowl of homemade bean soup (made like Campbell’s) , soda crackers, Greek yogurt with Splenda (our friend), vanilla extract (real) and a strawberry. (Did you know strawberries whiten your teeth?) I added a T. of the Greek yogurt (which I believe has different probiotics than regular yogurt) to my two ferments…Read More

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    (Day 1, 2nd course. 1st was 14 days, intermittent) I had electrical energy, felt happy, aware, sociable, got out of the house and into nature, and completed things done I’ve been meaning to do for 7 days. I wish I had skipped supper.

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    I lost a battle with donut parasites. Husband’s parasites made me buy them! Tomorrow, dry.

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  • Profile picture of Athena Creamer

    Athena Creamer posted an update in the group Group logo of Water FastingWater Fasting 8 years, 7 months ago

    Starting my second water fast after 7 days of eating. Even though I normally don’t have breakfast anyway, I am almost shaking! I think my parasites know and are freaking out!

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  • Profile picture of DP

    DP joined the group Group logo of Sauna tacticsSauna tactics 8 years, 7 months ago

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The entire contents of this website are based upon the opinions of Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Robert Cassar and Earther Academy Research Institute, LLC. Dr. Robert Cassar and Earther Academy Research Institute, LLC. and/or Affiliates encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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