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Water Fasting 8 years, 3 months agoaquarius165 posted an update in the group
Water Fasting 8 years, 3 months agoHi everyone, I’m new and I’m dry water fasting. I’m on day 13. It’s rough but I’m making it work. My goal is 30 to 40 days. Monday will be day 15 I’m doing the vodka detox to
clean out the small intestine. So far I’ve done 4 Colemas. The creatures are very unhappy and causing turbulence. If anyone has any advice, directions or warning with how to approach this it would be greatly…Read Moreaquarius165 joined the group
Water Fasting 8 years, 3 months agoTracy Evans joined the group
Water Fasting 8 years, 3 months agoMary Best joined the group
Water Fasting 8 years, 4 months agoCarol Bitar posted an update in the group
Original Healthy Recipes 8 years, 4 months agoMediterranean Kale Salad
1 bunch organic kale stemmed and chopped fine, 1/2 red bell pepper chopped,1 tomato chopped, 12 black olives chopped, and 1/4 cup raw pine nuts. Dressing -juice of 1 lemon,1/8 cup EVOO, 1/2 tsp. Himalaya salt, dash of pepper..
Put chopped Kale in a bowl and add dressing. Massage for 1-2 minutes with clean hands to soften the kale. When kale is dark green and…Read MoreCarol Bitar joined the group
Original Healthy Recipes 8 years, 4 months agonycnycnyc joined the group
SLEEP 8 years, 5 months agoJason Siegel joined the group
SLEEP 8 years, 6 months agoAthena Creamer posted an update in the group
Original Healthy Recipes 8 years, 6 months agoATHENA’S AMBROSIA
(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.
4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read MoreAthena Creamer posted an update in the group
Water Fasting 8 years, 6 months agoLIQUID DIET? Save your broths from vegetable cooking for the days you are not dry water fasting but liquid fasting. They are both nutritious and delicious. I am enjoying some broth from the cooking water of black eyed peas. Three known flavor enhancers are salt, fat and sugar. So, in cooking, I added some sole salt, red onion and coconut oil. (Didn’t need sugar since onion and peas…Read More
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 6 months agoFASTING”TORTILLA” SOUP (Mostly water, meatless, and with optional Chick Peas for protein) A good tomato broth when fasting.)
In 2 T. COCONUT OIL plus 2 T. BLACK OLIVE BRINE (or ORGANIC OLIVE OIL )
Saute:
1/8 C. RED ONION
2 cloves minced GARLIC (or omit)
1/2 sliced CARROT and 4 in. piece of SLICED CELERY (or substitute CELERY TOP LEAVES or CELERY SEED)
Add: 10 c. of DISTILLED WATER
16…Read MoreAmitoj Wasu joined the group
SLEEP 8 years, 7 months agoAthena Creamer joined the group
SLEEP 8 years, 7 months agoTrevor Wilson joined the group
SLEEP 8 years, 7 months agoTrevor Wilson joined the group
Sauna tactics 8 years, 7 months agoTrevor Wilson joined the group
Original Healthy Recipes 8 years, 7 months agoTrevor Wilson joined the group
Water Fasting 8 years, 7 months agoKev Cool joined the group
Water Fasting 8 years, 7 months agoAthena Creamer posted an update in the group
Water Fasting 8 years, 7 months agoALOHA! Day 4, 2nd round intermittant water fasting. Breakfast: magnet water and one tsp. bitter orange ferment. Lunch, magnet water and hot onion broth with tablespoon of coconut oil. (Pretty salty but that’s good because I won’t be flowing too much.) Had my meds this morning with one soda cracker so I won’t get nauseated and lose them. Going to taste the plum ferment today. I will let…Read More
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