Travis IW posted an update in the group Original Healthy Recipes 8 years, 11 months ago
Super Water Kefir:
I have been making water kefir at home for a while, here is something I have done recently and I feel it is quite healthy. I took a cup of organic ashwaganda root chunks and placed it in my water kefir jar. After it brewed along with some organic sugar a really nice bitter/sour/slightly sweet drink resulted.I’m a big fan of ashwaganda, I’ve noticed tangible relaxation…Read More
MichaelTrem posted an update in the group Dr. Robert Cassar 8 years, 11 months ago
here is some pretty good info on probiotics http://www.powerofprobiotics.com/
Travis IW started the topic Write about some original healthy recipes you have created in the forum Original Healthy Recipes 8 years, 11 months ago
We have all made delicious healthy things from time to time that we keep coming back to, what are your favorite original healthy recipes you have created?
Travis IW posted an update in the group Original Healthy Recipes 8 years, 11 months ago
This was inspired by a recipe Dr. Robert Cassar made.
Superfood Dip/Sauce:
Soaked chia seeds and sunflower seeds, coconut oil, 2 cucumbers, himalayan salt, chilli with seeds, 3 heaping spoonfuls of barley grass powder, 3 heaping spoonfuls of sauerkraut, handful of rocket/arugala, 2 squirts of fulvic acid.
I blended it up, filled up a jar and put it in the fridge and ate the rest w…Read More
Travis IW created the group Original Healthy Recipes 8 years, 11 months ago
Travis IW posted an update in the group Dr. Robert Cassar 8 years, 11 months ago
Dr. Robert Cassar, what are your thoughts on medicinal mushrooms such as reishi, chaga, miatake, shiitake, cordyceps etc? I don’t think I’ve seen you use them. I’ve researched them for a while and they seem cool, I take them regularly, I’d love to get your take on them.
Travis IW posted an update in the group Universal Laws 8 years, 11 months ago
Natural law is in play at all times. ‘Mark Passio – Natural law’ <– youtube it
Travis IW joined the group Universal Laws 8 years, 11 months ago
Travis IW replied to the topic Curing Huge Cramp/Spasm in Colon in the forum Dr. Robert Cassar 8 years, 11 months ago
Have you watched Dr. Robert Cassar speaking about parasites? It’s a little gruesome but I highly recommend!! The spasms you are experiencing is turbulence from changing to a 100% raw food diet, everything inside of you is changing.
What was your diet before going 100% raw food? Did you slowly transition to this 100% raw food state or immediately change it? If you changed it quickly this…Read More
Travis IW replied to the topic Curing Huge Cramp/Spasm in Colon in the forum Dr. Robert Cassar 8 years, 11 months ago
Have you watched Dr. Robert Cassar speaking about parasites? It’s a little gruesome but I highly recommend!! The spasms you are experiencing is turbulence from changing to a 100% raw food diet, everything inside of you is changing.
What was your diet before going 100% raw food? Did you slowly transition to this 100% raw food state or immediately change it? If you changed it quickly this…Read More
Travis IW posted an update in the group Dr. Robert Cassar 8 years, 11 months ago
Does anyone get Earth Shift Products sent to them in Australia? I’ve seen a number of Aussies at the retreat yet it isn’t directly possible to have the products shipped to Australia last time I checked. I live in Australia and would love to get these products, I’d totally buy from Earth Shift Products if it were easier to get.
Travis IW posted an update in the group Money as a Tool 8 years, 11 months ago
Firstly do things that are cheap, and use them a lot, and when you get something, really use it. Sometimes I get a whole bunch of supplements and don’t use them and then I am thinking of buying more, but then I realize with the little money I currently have it makes sense I use up what I have.
Many things relating to health aren’t necessarily about buying something. Exercising for…Read More
Travis IW joined the group Money as a Tool 8 years, 11 months ago
applepeels joined the group Dr. Robert Cassar 8 years, 11 months ago
Kishahlom posted an update in the group SLEEP 8 years, 11 months ago
The stages of sleep, throughout the night.
Ending with REMKishahlom posted an update in the group SLEEP 8 years, 11 months ago
A Good-Nights sleep begins Hours earlier…
Kishahlom created the group SLEEP 8 years, 11 months ago
Kishahlom posted an update in the group Universal Laws 8 years, 11 months ago
The Law of Attraction
Kishahlom created the group Universal Laws 8 years, 11 months ago
Kishahlom replied to the topic Curing Huge Cramp/Spasm in Colon in the forum Dr. Robert Cassar 8 years, 11 months ago
Hi Luis,
What do you have going on brother?
Maybe we can help,
Give us an idea of what you have been going through…- Load More