Earther Academy
Paul Guillotte posted an update in the group
Beginners – Advice needed 6 years agoHello everyone,
I just joined Earther Academy as a paid member after 3 months of watching the youtube videos. There is so much information I am feeling a little overwhelmed. Any advice for where to start on protocols as a beginner would be greatly appreciated.
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I agree, its hard to know where to begin.
It seems sort out water and a sauna first.
elinimate all sugar, establish block fasting….
A clear step by step Introduction to the protocols would be beneficial.