I sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.

has there been a discussion about which Earth Shift products to acquire for high blood pressure???

I would like to know the price on the 21 day retreat….can not find that here

I just ordered some of this. I am looking forward to implementing it into my life

Did you know we have the power to mentally ground ourselves?
Imagine a place, time or the feeling when you felt especially at peace out in nature in the fresh air and forget whatever discomfort you have.

No matter what BELEIVE that you are feeling the way you imagine as that is what makes it a reality!