Clay posted an update in the group Water Fasting 6 years, 10 months ago
OK. It is day 4, Friday, of my latest fast and I just could wait to spill the beans. It is 7am in the morning here in Boston, though I have been up since 5am (full of energy and couldn’t sleep) and I feel FANTASTIC.
This is as far as I’ve ever gone in a fast (baby steps) and even with some , well… cheating along with it. But i’ll go into that later.
Day 1 was Tuesday, the day after…Read Morelois foley joined the group Dr. Robert Cassar 6 years, 11 months ago
natacha grau joined the group Dr. Robert Cassar 6 years, 11 months ago
Daniel Weinshtein posted an update in the group Dr. Robert Cassar 6 years, 11 months ago
Sauna while on water fast?
Daniel Weinshtein posted an update in the group Water Fasting 6 years, 11 months ago
Sauna while on water fast?
Rollingoaksgirl joined the group Dr. Robert Cassar 6 years, 11 months ago
brice culbreth joined the group Original Healthy Recipes 6 years, 11 months ago
brice culbreth joined the group Water Fasting 6 years, 11 months ago
brice culbreth joined the group Dr. Robert Cassar 6 years, 11 months ago
Alejandro Rosenfried joined the group Dr. Robert Cassar 6 years, 11 months ago
chi huynh joined the group Dr. Robert Cassar 6 years, 11 months ago
josiah wagner joined the group Dr. Robert Cassar 6 years, 11 months ago
Breya Nivera joined the group Water Fasting 6 years, 11 months ago
Tyler Tucker posted an update in the group Dr. Robert Cassar 6 years, 11 months ago
So i think i may have brain parasites, what should i do about them? I undoubtably have brain damage. I would like to mention i’ve been vegetarian for over 1 and a half years now and vegan sense early November. Today was the first time in my life that i’ve fasted. I also of course have other parasites just like most people so i would like help with those too, i plan on buying full m…Read More
Tyler Tucker joined the group Dr. Robert Cassar 6 years, 11 months ago
amine el mahati joined the group Dr. Robert Cassar 6 years, 11 months ago
Judith joined the group Water Fasting 6 years, 11 months ago
Judith joined the group Probiotic Drink 6 years, 11 months ago
Judith joined the group Original Healthy Recipes 6 years, 11 months ago
Judith posted an update in the group Ketogenic Diet and Lifestyle 6 years, 11 months ago
Another aspect of being on keto is moderate protein intake. Too much protein will then burn as sugar. I found Dr Mercola’s chronometer tool essential for me when I was switching over to burning fat, along with seeing my macros and nutrients. I was able to fine tune my eating and Intermittent fasting.
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