Tana Smith posted an update in the group Dr. Robert Cassar 7 years, 4 months ago
Hello Dr. Cassar
I completely love your program and have an earthshift kitchen. I am really missing your Organic Ultimate Green Protein in my smoothies….my favorite food now. Is it being replaced ? Can you suggest a replacement for that superfood?Tana Smith joined the group Dr. Robert Cassar 7 years, 4 months ago
Tammy Petersen joined the group Dr. Robert Cassar 7 years, 4 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 5 months ago
ALOHA! I’m MISSED you all. I got off track when I ran out of Seaweed and Niacin and using my old beauty products. I can tell I am clogged, in spite of doing gwashing and coconut oil and ferments. I tried Bravo yogurt (50 strains of bacteria) and stopped using the ferments to see if there is a difference. I DON’T THINK IT WORKS AS WELL AS FERMENTS. I may add some of it to my ferments. I m…Read More
Shahne joined the group WATER 7 years, 5 months ago
Tiffany Milner joined the group Dr. Robert Cassar 7 years, 5 months ago
Jason Siegel joined the group Gut Microbiome 7 years, 5 months ago
Jason Siegel joined the group Dr. Robert Cassar 7 years, 5 months ago
Neil Bird joined the group Dr. Robert Cassar 7 years, 6 months ago
Tammy Petersen joined the group Dr. Robert Cassar 7 years, 6 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
I have heard Dr. Cassar say more than once to never, never have wine with dinner. Is the problem the wine (and its yeast) or the combination of it with food? Mahalo!
Athena Creamer posted an update in the group WATER 7 years, 6 months ago
ONE OF THE BEST THINGS DR. CASSAR HAS SAID TO HELP ME: YOU’RE NOT HUNGRY, YOU’RE THIRSTY.
Athena Creamer posted an update in the group WATER 7 years, 6 months ago
ALOHA! OK. Yesterday was unusual. FASTED in the morning (2 crackers, water, black coffee, medications) and then went to a FUNERAL. In case ya’ll didn’t know, in the American Southeast , YOU’RE NOT ALLOWED TO DIE unless there is a Church Lady cooked, huge buffet of filling comfort foods! I took no meats and filled my plate with lots of legumes and casseroles and “salads” (like potato)…Read More
Amitoj Wasu joined the group Dr. Robert Cassar 7 years, 6 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
To Dr. Cassar, ALOHA OHANA (family) 🙂 BROKE MY FAST after 15 hrs, which is 3 hrs earlier than normal. The Wyler’s (fake) beef bouillon (cube) in hot water with coconut oil was very good but I was still hungry so I had a cup of tomato soup with a little soy milk and half a sleeve of crackers!!!!! I should have served myself only two crackers but I just kept eating them until the soup was…Read More
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
Dr. Cassar, This morning I felt as if something had literally DIED inside me! (I know the feeling. Quite frankly, I have had 2 miscarriages. >.<) I keep picturing the sea serpents. Blah. Nauseated. I'm going to try to wash them out with a river. The only thing is that I have about ten beautiful porcelain crowns which I think have MERCURY in them!!! So, if I have to keep one dragon, I'd…Read More
Athena Creamer joined the group WATER 7 years, 6 months ago
Trevor Wilson joined the group WATER 7 years, 6 months ago
Trevor Wilson joined the group Gut Microbiome 7 years, 6 months ago
Trevor Wilson joined the group Dr. Robert Cassar 7 years, 6 months ago
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