I would like to say that Dr. Cassar is probably one of the kindest persons I have ever “met.”

Hey @mrivera – what are you currently doing for Terrain Modification, while still breastfeeding? I’m doing his morning detox drink, then breakfast tea. Around lunch I’ll make a green smoothie, with a little fruit, then some sort of 80% raw/20% cooked vegan dinner. Are there any protocols that you know of, that are off limits for bfeeding?

Dr. Cassar, I have many crowns. I think one may have mercury in it. How can I counteract the effect until it is replaced someday? I have a really bad habit. I text all day and watch YouTube videos and check email. I have hypographia with a compulsion to always be writing. Before cell phones I listerally carried a pen around in the hand so I could jot down notes. My question is if I…Read More

Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.