Laurence G Sarver
@larry-sarver
jennditom posted an update in the group Dr. Robert Cassar 9 years, 2 months ago
Can you ingest internally Fossil Shell Flour and if so how much do you recommend ?
jennditom joined the group Dr. Robert Cassar 9 years, 2 months ago
kevmanram joined the group Dr. Robert Cassar 9 years, 2 months ago
valentina pavel joined the group Dr. Robert Cassar 9 years, 3 months ago
elwyn_johnson posted an update in the group Dr. Robert Cassar 9 years, 3 months ago
My next move is to become a member ASAP! Your YouTube videos are incredible, life changing. Thank you much.
elwyn_johnson joined the group Dr. Robert Cassar 9 years, 3 months ago
Pepper joined the group Dr. Robert Cassar 9 years, 3 months ago
Infinite_Heights77 joined the group Dr. Robert Cassar 9 years, 3 months ago
Laurence G Sarver joined the group Dr. Robert Cassar 9 years, 3 months ago
daniel perez joined the group Dr. Robert Cassar 9 years, 3 months ago
estheredmonds posted an update in the group Dr. Robert Cassar 9 years, 3 months ago
Hi, Great to find this communication forum as I’m very keen to come to the retreat , but been struggling to find the information on it. Have joined eartheracademy today . I’m so enjoying watching the videos and have been passionately learning about this for some time. I used to have my own health therapy business many years ago. Got busy being a Mum and now on my own and able to get back…Read More
estheredmonds joined the group Dr. Robert Cassar 9 years, 3 months ago
randy joined the group Dr. Robert Cassar 9 years, 3 months ago
Benja posted an update in the group Dr. Robert Cassar 9 years, 4 months ago
How does one start a good simple probiotic culture? What strains are used and what source?
Benja joined the group Dr. Robert Cassar 9 years, 4 months ago
Leafs joined the group Dr. Robert Cassar 9 years, 4 months ago
Malik.F joined the group Dr. Robert Cassar 9 years, 4 months ago
lukerose posted an update in the group BREATH 9 years, 4 months ago
I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheerslukerose joined the group BREATH 9 years, 4 months ago
lukerose joined the group Dr. Robert Cassar 9 years, 4 months ago
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