Denmar James joined the group Water Fasting 7 years, 1 month ago
Einar Beckman joined the group Original Healthy Recipes 7 years, 1 month ago
Wendy Threadgill joined the group Water Fasting 7 years, 1 month ago
Henry L. joined the group Gut Microbiome 7 years, 2 months ago
Tracy Evans joined the group Original Healthy Recipes 7 years, 2 months ago
Arthur Wierzchos joined the group Original Healthy Recipes 7 years, 2 months ago
Arthur Wierzchos joined the group Gut Microbiome 7 years, 2 months ago
Arthur Wierzchos joined the group Water Fasting 7 years, 2 months ago
nic cacich joined the group Water Fasting 7 years, 2 months ago
aquarius165 posted an update in the group Water Fasting 7 years, 3 months ago
Hi everyone, I’m new and I’m dry water fasting. I’m on day 13. It’s rough but I’m making it work. My goal is 30 to 40 days. Monday will be day 15 I’m doing the vodka detox to
clean out the small intestine. So far I’ve done 4 Colemas. The creatures are very unhappy and causing turbulence. If anyone has any advice, directions or warning with how to approach this it would be greatly…Read Moreaquarius165 joined the group Water Fasting 7 years, 3 months ago
Tracy Evans joined the group Water Fasting 7 years, 3 months ago
Mary Best joined the group Water Fasting 7 years, 3 months ago
Mary Best joined the group Gut Microbiome 7 years, 3 months ago
Carol Bitar posted an update in the group Original Healthy Recipes 7 years, 4 months ago
Mediterranean Kale Salad
1 bunch organic kale stemmed and chopped fine, 1/2 red bell pepper chopped,1 tomato chopped, 12 black olives chopped, and 1/4 cup raw pine nuts. Dressing -juice of 1 lemon,1/8 cup EVOO, 1/2 tsp. Himalaya salt, dash of pepper..
Put chopped Kale in a bowl and add dressing. Massage for 1-2 minutes with clean hands to soften the kale. When kale is dark green and…Read MoreCarol Bitar joined the group Original Healthy Recipes 7 years, 4 months ago
Jason Siegel joined the group Gut Microbiome 7 years, 5 months ago
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
ATHENA’S AMBROSIA
(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.
4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read MoreAthena Creamer posted an update in the group Water Fasting 7 years, 6 months ago
LIQUID DIET? Save your broths from vegetable cooking for the days you are not dry water fasting but liquid fasting. They are both nutritious and delicious. I am enjoying some broth from the cooking water of black eyed peas. Three known flavor enhancers are salt, fat and sugar. So, in cooking, I added some sole salt, red onion and coconut oil. (Didn’t need sugar since onion and peas…Read More
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
FASTING”TORTILLA” SOUP (Mostly water, meatless, and with optional Chick Peas for protein) A good tomato broth when fasting.)
In 2 T. COCONUT OIL plus 2 T. BLACK OLIVE BRINE (or ORGANIC OLIVE OIL )
Saute:
1/8 C. RED ONION
2 cloves minced GARLIC (or omit)
1/2 sliced CARROT and 4 in. piece of SLICED CELERY (or substitute CELERY TOP LEAVES or CELERY SEED)
Add: 10 c. of DISTILLED WATER
16…Read More- Load More