Newbie…tried to make a ferment…it rotted so now Im back to just making cabbage and salt ferments..watched a lot of videos…but still lost…what a waist of time and ingredients.

Dear Dr. Cassar,
In your classes of human parasites lecture you mentioned that we can get hookworm if we walk barefoot. I happen to ground on grass while barefoot, is getting hookworm something that I should be concerned about? I live in Canada so wasn’t concerned about it for that reason. I also grounded on ground I thought was clean while visiting India for a bit. Please elaborate on…Read More

Dr. Cassar can you talk about calories whether you want to lose bodyfat or gain muscle? Does calories in versus calories out still play a factor even if you are eating a more live food diet?