Carol Bitar posted an update in the group Original Healthy Recipes 7 years, 4 months ago
Mediterranean Kale Salad
1 bunch organic kale stemmed and chopped fine, 1/2 red bell pepper chopped,1 tomato chopped, 12 black olives chopped, and 1/4 cup raw pine nuts. Dressing -juice of 1 lemon,1/8 cup EVOO, 1/2 tsp. Himalaya salt, dash of pepper..
Put chopped Kale in a bowl and add dressing. Massage for 1-2 minutes with clean hands to soften the kale. When kale is dark green and…Read MoreCarol Bitar joined the group Original Healthy Recipes 7 years, 4 months ago
Julia Atwell joined the group Dr. Robert Cassar 7 years, 4 months ago
Marcin Zagrodnik joined the group Dr. Robert Cassar 7 years, 4 months ago
Jon Dette joined the group Dr. Robert Cassar 7 years, 4 months ago
Chris Henderson joined the group Dr. Robert Cassar 7 years, 4 months ago
bridgette cassady joined the group Dr. Robert Cassar 7 years, 4 months ago
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Tana Smith posted an update in the group Dr. Robert Cassar 7 years, 4 months ago
Hello Dr. Cassar
I completely love your program and have an earthshift kitchen. I am really missing your Organic Ultimate Green Protein in my smoothies….my favorite food now. Is it being replaced ? Can you suggest a replacement for that superfood?Tana Smith joined the group Dr. Robert Cassar 7 years, 4 months ago
Tammy Petersen joined the group Dr. Robert Cassar 7 years, 4 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 5 months ago
ALOHA! I’m MISSED you all. I got off track when I ran out of Seaweed and Niacin and using my old beauty products. I can tell I am clogged, in spite of doing gwashing and coconut oil and ferments. I tried Bravo yogurt (50 strains of bacteria) and stopped using the ferments to see if there is a difference. I DON’T THINK IT WORKS AS WELL AS FERMENTS. I may add some of it to my ferments. I m…Read More
Tiffany Milner joined the group Dr. Robert Cassar 7 years, 6 months ago
Jason Siegel joined the group Gut Microbiome 7 years, 6 months ago
Jason Siegel joined the group Monoatomics/Ormus/Ormes 7 years, 6 months ago
Jason Siegel joined the group Dr. Robert Cassar 7 years, 6 months ago
Neil Bird joined the group Dr. Robert Cassar 7 years, 6 months ago
Tammy Petersen joined the group Dr. Robert Cassar 7 years, 6 months ago
Athena Creamer posted an update in the group Changes In Physical Apperance 7 years, 6 months ago
MERMAID SISTERS! My hair is quite long now and I had washed it too often in water that was too hot. (It was winter and darn it, I hate cold water) and colored it without the right conditioner. It became impossibly FULL OF TINY KNOTS AND BIG ONES that I couldn’t comb or even keep separated. Then, I discovered I could warm up a T. of coconut oil and apply and comb through damp hair (washed…Read More
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
ATHENA’S AMBROSIA
(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.
4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read More- Load More