Earther Academy
Active 9 years, 4 months agoFitforlife
@fitforlife
Missy joined the group
Sun Gazing Protocols 9 years, 11 months ago
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Sun Gazing Protocols 9 years, 11 months agoFitforlife posted an update in the group
Sun Gazing Protocols 9 years, 11 months agoI sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.
Fitforlife joined the group
Sun Gazing Protocols 9 years, 11 months ago
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Sun Gazing Protocols 9 years, 11 months agobrucelevy joined the group
Sun Gazing Protocols 9 years, 11 months ago
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Sun Gazing Protocols 9 years, 12 months agoDixieshep joined the group
Sun Gazing Protocols 10 years ago
Michael Maury joined the group
Sun Gazing Protocols 10 years ago
Niedra Gabriel posted an update in the group
Sun Gazing Protocols 10 years agoI have been listening to HRM talk on protocols for sun gazing on youtube after meeting someone who could look at the sun for an hour or more in the middle of the day, and told me ” nothing” came close to the vast healing he got from the sun. This man was incredibly vibrant and healthy. I was struck by his information and after educating myself have started a daily practice that has…Read More
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Niedra Gabriel created the group
Sun Gazing Protocols 10 years ago
