Marcia Steele joined the group Original Healthy Recipes 7 years ago
Marcia Steele joined the group Supplements for Health and Healing 7 years ago
Zachary Gross joined the group Original Healthy Recipes 7 years ago
Violetts joined the group Supplements for Health and Healing 7 years ago
Einar Beckman joined the group Supplements for Health and Healing 7 years, 1 month ago
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Einar Beckman joined the group Original Healthy Recipes 7 years, 1 month ago
Tracy Evans joined the group Original Healthy Recipes 7 years, 2 months ago
Arthur Wierzchos joined the group Supplements for Health and Healing 7 years, 2 months ago
Arthur Wierzchos joined the group Original Healthy Recipes 7 years, 2 months ago
Carol Bitar posted an update in the group Original Healthy Recipes 7 years, 4 months ago
Mediterranean Kale Salad
1 bunch organic kale stemmed and chopped fine, 1/2 red bell pepper chopped,1 tomato chopped, 12 black olives chopped, and 1/4 cup raw pine nuts. Dressing -juice of 1 lemon,1/8 cup EVOO, 1/2 tsp. Himalaya salt, dash of pepper..
Put chopped Kale in a bowl and add dressing. Massage for 1-2 minutes with clean hands to soften the kale. When kale is dark green and…Read MoreCarol Bitar joined the group Original Healthy Recipes 7 years, 4 months ago
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
ATHENA’S AMBROSIA
(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.
4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read MoreAthena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
FASTING”TORTILLA” SOUP (Mostly water, meatless, and with optional Chick Peas for protein) A good tomato broth when fasting.)
In 2 T. COCONUT OIL plus 2 T. BLACK OLIVE BRINE (or ORGANIC OLIVE OIL )
Saute:
1/8 C. RED ONION
2 cloves minced GARLIC (or omit)
1/2 sliced CARROT and 4 in. piece of SLICED CELERY (or substitute CELERY TOP LEAVES or CELERY SEED)
Add: 10 c. of DISTILLED WATER
16…Read MoreTrevor Wilson joined the group Supplements for Health and Healing 7 years, 6 months ago
Trevor Wilson joined the group Original Healthy Recipes 7 years, 6 months ago
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
Well, I had my own recipe for RABBIT SALAD (WITH A HARD BOILED EGG ON THE SIDE) and EARTHER FLAX CRACKERS for early supper and later, a small bowl of my THAI CURRY AND RICE (RECIPE POSTED) using boiled eggs instead of chicken. Not too bad but next time, I’ll eat the egg separately. I ran out of the canned curry paste so I made my own and wow, it was so fresh and good! These are the…Read More
Athena Creamer posted an update in the group Original Healthy Recipes 7 years, 6 months ago
TODAY, I am making some more of those delicious FLAX SEED crackers that Dr. Cassar makes. I add Caraway seed to the regular recipe, not the Superfood version with the added ingredients and seaweeds. Because I don’t have a dehydrator and leaving them in an oven for 3 days on off and low WON’T WORK TRUST ME, I will pour them into circles and bake them on both sides. That makes them Pita…Read More
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