Amitoj Wasu joined the group Dr. Robert Cassar 7 years, 6 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
To Dr. Cassar, ALOHA OHANA (family) 🙂 BROKE MY FAST after 15 hrs, which is 3 hrs earlier than normal. The Wyler’s (fake) beef bouillon (cube) in hot water with coconut oil was very good but I was still hungry so I had a cup of tomato soup with a little soy milk and half a sleeve of crackers!!!!! I should have served myself only two crackers but I just kept eating them until the soup was…Read More
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
Dr. Cassar, This morning I felt as if something had literally DIED inside me! (I know the feeling. Quite frankly, I have had 2 miscarriages. >.<) I keep picturing the sea serpents. Blah. Nauseated. I'm going to try to wash them out with a river. The only thing is that I have about ten beautiful porcelain crowns which I think have MERCURY in them!!! So, if I have to keep one dragon, I'd…Read More
Trevor Wilson joined the group Gut Microbiome 7 years, 6 months ago
Trevor Wilson joined the group Sauna tactics 7 years, 6 months ago
Trevor Wilson joined the group Water Fasting 7 years, 6 months ago
Trevor Wilson joined the group Dr. Robert Cassar 7 years, 6 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 6 months ago
Dear Dr. Cassar, Aloha, I have been very depressed lately. I mean bottom of the barrel, underwater, can’t get out of my own way. My biorhythms are all down in every category at the same time, too. I have recently lost a friend, too. I don’t know if the daily Niacin and B12 (which detoxes metals?) also detoxes antidepressants out of the body. Can it? I feel very unfocused, too, not lik…Read More
Kev Cool joined the group Water Fasting 7 years, 6 months ago
Athena Creamer posted an update in the group Water Fasting 7 years, 6 months ago
ALOHA! Day 4, 2nd round intermittant water fasting. Breakfast: magnet water and one tsp. bitter orange ferment. Lunch, magnet water and hot onion broth with tablespoon of coconut oil. (Pretty salty but that’s good because I won’t be flowing too much.) Had my meds this morning with one soda cracker so I won’t get nauseated and lose them. Going to taste the plum ferment today. I will let…Read More
Frederique Corswarem joined the group Sauna tactics 7 years, 7 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 7 months ago
Haven’t had meat in a week and I’m pleased with myself. Didn’t want to mention how nervous and snappy I was getting. I’m glad I listened to Dr. Cassar say that vegetarians need B vitamins for their nerve regeneration. So, I took B12 and Niacin and may get some B Complex. Feeling fine now 🙂
Gustavo Ocampo joined the group Sauna tactics 7 years, 7 months ago
Gustavo Ocampo joined the group Dr. Robert Cassar 7 years, 7 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 7 months ago
Dr. Cassar, ARE THESE NUMBERS BAD? Android Users! I found Ultimate EMP Detector, a free App on Google Play. My side of the bed with the 1990 LED Stereo clock radio is 86 microTeslas. Husband’s side with 2 chargers, Smart phone, and a LED clock is 120. The WIFI box is at 130. The highest reading in the house is right between the Smart Refrigerator and Normal Oven and aimed toward the W…Read More
Gerli J. joined the group Sauna tactics 7 years, 7 months ago
Gerli J. joined the group Dr. Robert Cassar 7 years, 7 months ago
Athena Creamer posted an update in the group Water Fasting 7 years, 7 months ago
Are you forever filling and refilling your water glass? I was and it was keeping me from drinking enough. Now I use a big 1 QT Mason Jar (same size as my ferments jars). It fools you into drinking tons of water. Holds 4 cups and the square shape is easy to hold onto with both hands. It has a lid if you want to keep it at bedside (and not get dust in the water). The best part is that it…Read More
Athena Creamer posted an update in the group Water Fasting 7 years, 7 months ago
3RD DAY, 2 ROUND. My stomach hurts. I shouldn’t have eaten a solid meal last night! Also 2 aspirins are probably burning my stomach lining so I will put a spoon of honey in my magnet water to heal any ulcers. Usually takes pain away immediately! I NEED TO ONLY HAVE NOTHING OR LIQUIDS FOR SUPPER. I could have made a soup out of the meatloaf. I feel giddy today. A little bit shaky. But…Read More
Shahne joined the group Dr. Robert Cassar 7 years, 7 months ago
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