If you are hungry on a water fast, have a large spoon of coconut oil and some ferment. If you haven’t made it yet, have some relish. I used sweet. Watch Dr. Cassar’s videos on making ferments. They pack a punch. Sometimes they ARE a punch. My bitter orange one tastes like Grand Marnier. And they will clean you up.

Haven’t had meat in a week and I’m pleased with myself. Didn’t want to mention how nervous and snappy I was getting. I’m glad I listened to Dr. Cassar say that vegetarians need B vitamins for their nerve regeneration. So, I took B12 and Niacin and may get some B Complex. Feeling fine now 🙂

I came here to find out about Morgellon’s disease and watched 2 spa videos on the subject of getting rid of all parasites. I was hooked! My first step was to devour all the videos that I could that first night,then to make up my mind that the next day I was going to start water fasting. Meanwhile I made my version of the skin cleanser and bought some organic coconut oil and cocoa butter…Read More

The Orange/Bitter Orange (Kumquat) ferment is my favorite. The coconut/banana one just doesn’t appeal so I am not taking any. Not enough banana. I used a frozen piece that wasn’t ripe yet. Rather than starting over, I will buy a bunch of bananas, let them ripen, pour out some of the water, peel, and add about 3 whole ones to the jar. I’ll let you know if the taste improves. I must say I…Read More

Can anyone more advanced please tell me what is in a DNA probiotic drink?

I would like to say that Dr. Cassar is probably one of the kindest persons I have ever “met.”

Dr. Cassar, I have many crowns. I think one may have mercury in it. How can I counteract the effect until it is replaced someday? I have a really bad habit. I text all day and watch YouTube videos and check email. I have hypographia with a compulsion to always be writing. Before cell phones I listerally carried a pen around in the hand so I could jot down notes. My question is if I…Read More