• Cooper Lewis posted an update in the group Group logo of Dr. Robert CassarDr. Robert Cassar 6 years, 6 months ago

    Dr. Cassar, Howdy from Austin, Texas.
    I have a question on what you would advise as far as terrain modification or food for infants and new borns when the mother is too sore from breast feeding?

    Also. i am a crossfit athlete who is looking for healthy tips on how to re-fuel properly and perform better in competition. I liked the tip about taking baking soda a few hours before competition, anything else similar to that? what are the healthiest carbs to eat?

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