Infinite_Heights77 joined the group Dr. Robert Cassar 9 years, 3 months ago
Laurence G Sarver joined the group Dr. Robert Cassar 9 years, 4 months ago
daniel perez joined the group Dr. Robert Cassar 9 years, 4 months ago
estheredmonds posted an update in the group Dr. Robert Cassar 9 years, 4 months ago
Hi, Great to find this communication forum as I’m very keen to come to the retreat , but been struggling to find the information on it. Have joined eartheracademy today . I’m so enjoying watching the videos and have been passionately learning about this for some time. I used to have my own health therapy business many years ago. Got busy being a Mum and now on my own and able to get back…Read More
estheredmonds joined the group Dr. Robert Cassar 9 years, 4 months ago
randy posted an update in the group Everything to do with Dreams. 9 years, 4 months ago
Has anyone experienced astral projection ? Any tips on going from sleep paralysis to out of body?
randy created the group Everything to do with Dreams. 9 years, 4 months ago
randy posted an update in the group Traveling With SuperFoods 9 years, 4 months ago
I will be going to Philadelphia for a week. I plan on bringing all my superfood herbs/powders in a carry on. I am also bringing a small amount of coconut oil in my “liquids” bag. The last thing I plan on bringing is a glass container. I think all of this should be fine. I will give an update after my trip on how going through airport security is with superfoods.
randy created the group Traveling With SuperFoods 9 years, 4 months ago
randy joined the group Dr. Robert Cassar 9 years, 4 months ago
Benja posted an update in the group Dr. Robert Cassar 9 years, 4 months ago
How does one start a good simple probiotic culture? What strains are used and what source?
Benja joined the group Dr. Robert Cassar 9 years, 4 months ago
Leafs joined the group Dr. Robert Cassar 9 years, 4 months ago
Malik.F joined the group Dr. Robert Cassar 9 years, 4 months ago
lukerose posted an update in the group BREATH 9 years, 4 months ago
I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheerslukerose joined the group BREATH 9 years, 4 months ago
lukerose joined the group Dr. Robert Cassar 9 years, 4 months ago
Donna DiPietrantonio posted an update in the group Dr. Robert Cassar 9 years, 4 months ago
https://www.youtube.com/watch?v=TKELzKBNFss I think this is Dr. Roberts theme song.
Donna DiPietrantonio joined the group Dr. Robert Cassar 9 years, 4 months ago
Lenia Breckenridge joined the group Dr. Robert Cassar 9 years, 4 months ago
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