How much water should I drink per day. I told my mother 1 oz. per lb. of body weight and she and her roommate said that was way to much. That I could die drinking so much water.

How CLEAN can water actually be?

I sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.