(Day 1, 2nd course. 1st was 14 days, intermittent) I had electrical energy, felt happy, aware, sociable, got out of the house and into nature, and completed things done I’ve been meaning to do for 7 days. I wish I had skipped supper.

Starting my second water fast after 7 days of eating. Even though I normally don’t have breakfast anyway, I am almost shaking! I think my parasites know and are freaking out!

I would like to say that Dr. Cassar is probably one of the kindest persons I have ever “met.”

Hey @mrivera – what are you currently doing for Terrain Modification, while still breastfeeding? I’m doing his morning detox drink, then breakfast tea. Around lunch I’ll make a green smoothie, with a little fruit, then some sort of 80% raw/20% cooked vegan dinner. Are there any protocols that you know of, that are off limits for bfeeding?

Dr. Cassar, I have many crowns. I think one may have mercury in it. How can I counteract the effect until it is replaced someday? I have a really bad habit. I text all day and watch YouTube videos and check email. I have hypographia with a compulsion to always be writing. Before cell phones I listerally carried a pen around in the hand so I could jot down notes. My question is if I…Read More

Tip I learned that really helped me: every person in your dream is YOU or a facet of yourself.

Would a Quartz (as opposed to citrine or amethyst) crystal necklace work as well, or would that kind of crystal turn me into an AM/FM radio? Does it have to be in a natural shape to work to scatter the waves? Would Aquamarine work? My ears are singing right now and I will try practically anything. I have tried wearing a magnet in my pocket.

Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.