Active 4 months, 1 week agoAlex Sacco
@alex33
Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 7 months agoTo Dr. Cassar, ALOHA OHANA (family) 🙂 BROKE MY FAST after 15 hrs, which is 3 hrs earlier than normal. The Wyler’s (fake) beef bouillon (cube) in hot water with coconut oil was very good but I was still hungry so I had a cup of tomato soup with a little soy milk and half a sleeve of crackers!!!!! I should have served myself only two crackers but I just kept eating them until the soup was…Read More
Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 7 months agoDr. Cassar, This morning I felt as if something had literally DIED inside me! (I know the feeling. Quite frankly, I have had 2 miscarriages. >.<) I keep picturing the sea serpents. Blah. Nauseated. I'm going to try to wash them out with a river. The only thing is that I have about ten beautiful porcelain crowns which I think have MERCURY in them!!! So, if I have to keep one dragon, I'd…Read More
Trevor Wilson joined the group
Borax: Friend or Foe? 8 years, 7 months ago-
Trevor Wilson joined the group
Original Healthy Recipes 8 years, 7 months ago -
Trevor Wilson joined the group
Dr. Robert Cassar 8 years, 7 months ago Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 7 months agoDear Dr. Cassar, Aloha, I have been very depressed lately. I mean bottom of the barrel, underwater, can’t get out of my own way. My biorhythms are all down in every category at the same time, too. I have recently lost a friend, too. I don’t know if the daily Niacin and B12 (which detoxes metals?) also detoxes antidepressants out of the body. Can it? I feel very unfocused, too, not lik…Read More
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoWell, I had my own recipe for RABBIT SALAD (WITH A HARD BOILED EGG ON THE SIDE) and EARTHER FLAX CRACKERS for early supper and later, a small bowl of my THAI CURRY AND RICE (RECIPE POSTED) using boiled eggs instead of chicken. Not too bad but next time, I’ll eat the egg separately. I ran out of the canned curry paste so I made my own and wow, it was so fresh and good! These are the…Read More
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoTODAY, I am making some more of those delicious FLAX SEED crackers that Dr. Cassar makes. I add Caraway seed to the regular recipe, not the Superfood version with the added ingredients and seaweeds. Because I don’t have a dehydrator and leaving them in an oven for 3 days on off and low WON’T WORK TRUST ME, I will pour them into circles and bake them on both sides. That makes them Pita…Read More
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agofrom a friend in Ft. Walton Beach, Florida:
RAW DISH!
RABBIT SALAD (AKA HAPPY FOOD)
1 cucumber diced
1 green pepper, diced
1/2 yellow pepper, diced
1/2 orange or red pepper, diced
1 bunch radishes, cut up any way you like
1 handful of RAW fresh green beans, cut into bite sized pieces
1 or 2 carrots, cut into bite size pieces
2 or 3 stalks of celery, cut into bite size pieces
1 can…Read MoreAthena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoHere is another favorite recipe for THAI CURRY CHICKEN without the CHICKEN. It comes from a restaurant that used to be in Destin, Florida called “Thai Delights”.
Simmer and steam (or Marinate Overnight, if RAW, add some fulvic acid or rice wine vinegar to soften) in coconut butter or olive oil (olive oil adds some color to imitate chicken), and water: cooked chicken (or make dish tas…Read MoreAthena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 7 months agoHaven’t had meat in a week and I’m pleased with myself. Didn’t want to mention how nervous and snappy I was getting. I’m glad I listened to Dr. Cassar say that vegetarians need B vitamins for their nerve regeneration. So, I took B12 and Niacin and may get some B Complex. Feeling fine now 🙂
Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoAthena’s Spicy Hawaiian Rice (vegetarian or vegan??)~ In a microwaveable glass bowl, (minced garlic—-totally optional!), red onion, bell pepper, celery, chili powder (like you flavor chili with-has cumin), ginger, clove, cinnamon, chicken bouillon (OR Poultry Seasoning and some olive oil OR Sage), Sole salt, mixed veggies (corn, carrot, peas, green beans), pineapple pieces, and some…Read More
Gustavo Ocampo joined the group
Dr. Robert Cassar 8 years, 7 months agoAthena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoAthena’s Red Beans and Rice~ Bear in mind I cook this, but I’m trying to adapt for a raw diet here and HAVE NOT TRIED the alternative! (could the RAW CHEF do that?)
Soak 1 lb. dried red kidney beans overnight or boil in 12 c. waterfor 1 hr., let set for 1 hr., and cook for about 1 hr. or until soft(I put 2 aspirins in the water to soften quicker because I don’t have my fulvic acid) 2 c…Read MoreSylvia Crisler joined the group
Original Healthy Recipes 8 years, 7 months agoAthena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 7 months agoDr. Cassar, ARE THESE NUMBERS BAD? Android Users! I found Ultimate EMP Detector, a free App on Google Play. My side of the bed with the 1990 LED Stereo clock radio is 86 microTeslas. Husband’s side with 2 chargers, Smart phone, and a LED clock is 120. The WIFI box is at 130. The highest reading in the house is right between the Smart Refrigerator and Normal Oven and aimed toward the W…Read More
Gerli J. joined the group
Dr. Robert Cassar 8 years, 7 months ago-
Gerli J. joined the group
Original Healthy Recipes 8 years, 7 months ago Athena Creamer posted an update in the group
Original Healthy Recipes 8 years, 7 months agoMy meatloaf recipe, done Earther style: Vegen: Instead of 1 lb. hamburger I used navy beans and the carrots I cooked in them, black beans (or dark red kidney beans), green peas. (These could actually be all cooked together or soaked together using fulvic acid to soften them). In a bowl mix 1/3 c.Dr. Cassar’s tomato Catsup, 1 T. Worchestershire sauce, 1/4 c. Red onion, 2 T. Green bell…Read More
Shahne joined the group
Dr. Robert Cassar 8 years, 7 months ago- Load More
