In this video I will discuss some ideas and concepts about “Hunger vs Thirst” signals, and a simple but effective “Are You Hungry or Are You Thirsty” experiment.
Telling the difference between hunger and thirst sounds easy, but, in reality, most adults and children confuse the two all the time.
When our bodies are functioning correctly, these hunger or thirst signals are produced in our bodies and minds only when needed or necessary. For a lot of people these important body signals are not functioning correctly, and research shows 40+% of people are getting false signals misinterpreted by the brain. This bodily dysfunction usually leads to excessive weight gain and chronic dehydration.
Could It Be Possible You Are Not “Hungry But You Are Thirsty?”
Most of us are getting internal body signals or sensations of being either hungry or thirsty. Many people have mistaken the signals for being thirsty for being hungry for a variety of reasons.
Years of personal experience, researching and studying this very common phenomenon with my patients, and even on myself, I have discovered many people’s cravings or addictions were caused by Chronic Dehydration, Parasites, Hormonal Imbalances, Radio Frequencies/Magnetic Fields from Wireless and Motorized Technologies as well as Nutritional Deficiencies to name a few.
Why Do I Feel Hungry All The Time?
In many cases, this is where the internal parasites come into action to control the host for its needs and survival.
There are many species of very powerful mind controlling “Parasites” that can easily hijack our bodies and minds. The body literally becomes the unknown slave to the parasites.
Increased daily water intake is one of the best and easiest ways to have the body upgrade, enhance and optimize itself. Water is essential for detoxification and normal metabolism.
Try This Experiment When You Are Hungry.
Next time you feel hungry or thirsty, do this simple experiment to see if the hunger pains go away with drinking some water and minerals.
First: When I am feeling hungry I will drink 24-32oz of distilled water, all at once. I then wait 3-5 minutes and drink another 24-32oz of distilled water. You will find out in a few minutes that most of you will not feel hungry any longer, because you were mostly just thirsty.
Water and ionic minerals are food for the body and the min, if you follow the Intermediate or Block Fasting protocols. This is a very simple and effective “Bio Hack” for managing calories and hunger.
Remember, the body is mostly water and is made up of about 18 gallons of salty water mixture in our bodies. Most of us in the USA, are chronically dehydrated and don’t even know it.
So, the next time you think that you are hungry, do the experiment. You may just be thirsty and need some water with minerals.
This resetting of the hunger vs thirsty signals will take a few weeks for your body to adapt to in order to get back in sync with these very important vital signals.
What Are The Symptoms Of Chronic Dehydration?
- Constant Fatigue
- Ongoing Muscle Weakness
- Frequent Headaches
- Stiff Joints
- Dry or Flaky Skin
- Loss of Skin Elasticity
- Sticky Dry Mouth
- Overwieght – Obese
- Dark and Smelly Urine
CBS reports that while most people know perfectly well that water is the way to go, up to 75 percent of the American population fall short of the 10 daily cups prescribed by the Institute of Medicine – which, in medical terms, means that most people in the U.S. are functioning in a chronic state of dehydration – source: https://www.medicaldaily.com/75-americans-may-suffer-chronic-dehydration-according-doctors-247393
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