danielgross joined the group Sun Gazing Protocols 9 years, 4 months ago
Fitforlife posted an update in the group Sun Gazing Protocols 9 years, 5 months ago
I sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.
Fitforlife joined the group Sun Gazing Protocols 9 years, 5 months ago
Catalina joined the group Sun Gazing Protocols 9 years, 5 months ago
brucelevy joined the group Sun Gazing Protocols 9 years, 5 months ago
paraskumar.patel joined the group Sun Gazing Protocols 9 years, 5 months ago
Dixieshep joined the group Sun Gazing Protocols 9 years, 6 months ago
Michael Maury joined the group Sun Gazing Protocols 9 years, 6 months ago
Niedra Gabriel posted an update in the group Sun Gazing Protocols 9 years, 6 months ago
I have been listening to HRM talk on protocols for sun gazing on youtube after meeting someone who could look at the sun for an hour or more in the middle of the day, and told me ” nothing” came close to the vast healing he got from the sun. This man was incredibly vibrant and healthy. I was struck by his information and after educating myself have started a daily practice that has…Read More
Niedra Gabriel created the group Sun Gazing Protocols 9 years, 6 months ago
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