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Athena Creamer posted an update in the group Gut Microbiome 7 years ago
Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.
Athena Creamer joined the group Gut Microbiome 7 years ago
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