Earther Academy | BREATH | Activity https://eartheracademy.com/groups/breath/ Activity feed for the group, BREATH. Fri, 24 Jul 2026 19:30:41 -1000 https://buddypress.org/?v= en-US 30 hourly 2 7d0e8bbe86f1ce0c5e938e06033a43a8 Melissa Ojala joined the group BREATH https://eartheracademy.com/activity/p/18382/ Wed, 03 Apr 2024 09:02:24 -1000 0 284e2debdd1adcacd7b687ca0fef7c9f Lisa Mudgett joined the group BREATH https://eartheracademy.com/activity/p/17597/ Sun, 26 Mar 2023 04:50:01 -1000 0 734b37d6c4ad4dfccf89d6e190788eeb A B joined the group BREATH https://eartheracademy.com/activity/p/16339/ Thu, 11 Nov 2021 07:21:29 -1000 0 03fa023ca49f731e566e28c65e4193c3 laurie britt joined the group BREATH https://eartheracademy.com/activity/p/16303/ Sun, 31 Oct 2021 04:39:10 -1000 0 da13099bec93d86f8179fa35d3cadb82 Karen Carrasposa Abarca joined the group BREATH https://eartheracademy.com/activity/p/16231/ Fri, 01 Oct 2021 22:53:27 -1000 0 ec8d1599fb6189b3ad8443561b9d2a69 josie bredice joined the group BREATH https://eartheracademy.com/activity/p/16163/ Wed, 25 Aug 2021 11:58:31 -1000 0 aae131f4c1af599af44148dea2d6454d mustangbr joined the group BREATH https://eartheracademy.com/activity/p/16137/ Sat, 14 Aug 2021 13:55:08 -1000 0 a824221a55b5964217c43834e8476cb2 catherine joined the group BREATH https://eartheracademy.com/activity/p/16096/ Tue, 27 Jul 2021 20:24:48 -1000 0 6ca6b42f25af5d665258c01fe8a49deb Clementine Apudo joined the group BREATH https://eartheracademy.com/activity/p/16027/ Thu, 10 Jun 2021 20:53:18 -1000 0 3f4cef3983f116744de1447dc8570358 Heidi Larsen joined the group BREATH https://eartheracademy.com/activity/p/15916/ Sat, 03 Apr 2021 02:53:50 -1000 0 20d6db41aac226d2390de82cbf423ce4 jisselle regis joined the group BREATH https://eartheracademy.com/activity/p/15682/ Sun, 29 Nov 2020 15:28:55 -1000 0 db31984061f6f7737786976fe3e70d5d Irene Barbosa joined the group BREATH https://eartheracademy.com/activity/p/14590/ Sat, 03 Aug 2019 12:01:50 -1000 0 70dbe1530a697b9a9702ccbf8e7c8aae Salma El sayed joined the group BREATH https://eartheracademy.com/activity/p/14293/ Thu, 13 Jun 2019 09:29:23 -1000 0 88ffc5ab095e8d315613ba8b2c3edb8c Jovanche Trajkov joined the group BREATH https://eartheracademy.com/activity/p/14090/ Sat, 25 May 2019 19:38:52 -1000 0 afe45c2670003b137729ff83f81c25d1 Jeannie Bella joined the group BREATH https://eartheracademy.com/activity/p/13900/ Sat, 11 May 2019 11:26:37 -1000 0 e65563b932b70c09ace91fbb80c59263 Brenda Sjoden joined the group BREATH https://eartheracademy.com/activity/p/13636/ Sat, 20 Apr 2019 00:04:42 -1000 0 0ee7dde7e17588a0e89aefd48e3d9fda Shewanda Harley joined the group BREATH https://eartheracademy.com/activity/p/12588/ Sat, 29 Dec 2018 14:12:04 -1000 0 8d1dbb83d8edc6e949b3b29d78f26a11 Boone joined the group BREATH https://eartheracademy.com/activity/p/12579/ Thu, 27 Dec 2018 07:48:58 -1000 0 7c4ebb88801aea9410c2c917f53d83e0 Laureen Jandroep joined the group BREATH https://eartheracademy.com/activity/p/12243/ Mon, 12 Nov 2018 12:48:45 -1000 0 555ce681f7d0b3b2538a960f58b1d923 Seb8422 joined the group BREATH https://eartheracademy.com/activity/p/12228/ Sat, 10 Nov 2018 20:01:11 -1000 0 7ff8b20d275c83c0e400b2abf32abc1b Jennifer Johnson joined the group BREATH https://eartheracademy.com/activity/p/11440/ Fri, 20 Jul 2018 14:06:38 -1000 0 d0188ad9dbdecba38a40ad2e895d98a1 Athena Creamer joined the group BREATH https://eartheracademy.com/activity/p/8832/ Tue, 09 May 2017 18:20:14 -1000 0 f1705d2f5ff8250dafa0b319186285cc Trevor Wilson joined the group BREATH https://eartheracademy.com/activity/p/8815/ Tue, 09 May 2017 01:59:23 -1000 0 eda67831d521210d2b1889cbb8bcc1fe Miss Invest joined the group BREATH https://eartheracademy.com/activity/p/6023/ Tue, 19 Apr 2016 09:46:30 -1000 0 982576dcdd63c486ad2226524cdf0892 Grace joined the group BREATH https://eartheracademy.com/activity/p/5840/ Tue, 22 Mar 2016 08:22:36 -1000 0 2d9ae7cac554632e7710414c842f2e18 lukerose posted an update in the group BREATH: I enjoy a series of breath get comfortable 3 breaths you can […] https://eartheracademy.com/activity/p/4309/ Sat, 18 Jul 2015 13:40:55 -1000 I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheers

]]> 0 cfef555c59edbde18a548d29243de389 lukerose joined the group BREATH https://eartheracademy.com/activity/p/4308/ Sat, 18 Jul 2015 13:35:29 -1000 0 7f83e248028b43ca2f0255cbd7481e8f SimonNZ joined the group BREATH https://eartheracademy.com/activity/p/3690/ Sun, 19 Apr 2015 05:00:03 -1000 0 cb2b2a7d44cd2df6c1492146c231efe6 Kishahlom posted an update in the group BREATH: Oxygen is life for us, let go and give the rest. All pain […] https://eartheracademy.com/activity/p/3526/ Mon, 30 Mar 2015 16:30:04 -1000 Oxygen is life for us, let go and give the rest.
All pain is food for other things that give them life that we don’t need.
I am sure one day our world will change we not require air.
I have faith and hope and love for in always living without trying!

]]> 4 2e0d45b925ad87a10c7c71eec1fe8510 Laurence G Sarver posted an update in the group BREATH: Among the inventive words from this discussion's theme […] https://eartheracademy.com/activity/p/3488/ Fri, 27 Mar 2015 10:09:19 -1000 Among the inventive words from this discussion’s theme above, I liked “realeasation”. Its clever and fun to pronounce. “I’d like to get some realeasation”. How about it’s cousin, ‘ real-ease-nation !

‎Dr. Cassar fashions for us provocative participation in our health. I’m wearing one of his new skins right now! (It’s his latest design; breathes better and feels good). I like i…Read More

]]> 1 cc21abccb854561fd19d68c60579e904 Laurence G Sarver joined the group BREATH https://eartheracademy.com/activity/p/3487/ Fri, 27 Mar 2015 10:09:00 -1000 0 d7a14ab137ae697d59375d9e130eb17d Laurence G Sarver joined the group BREATH https://eartheracademy.com/activity/p/3486/ Fri, 27 Mar 2015 10:06:37 -1000 0 9497bf817292c5b5c9ec22d02795f08f Laurence G Sarver posted an update in the group BREATH: The nose knows! Got emotions? Exhale deeply yoga style, […] https://eartheracademy.com/activity/p/3466/ Wed, 25 Mar 2015 18:33:24 -1000 The nose knows! Got emotions? Exhale deeply yoga style, force it out! Feel those emotions empty out onto the cosmos! The lungs now empty want air, but take a few seconds in a controlled pause to realize “all systems on hold!” -your health is more important than that distraction, that emotion. Then, inhale thru the nose in a controlled yoga style . . . The nose will guide breathing…Read More

]]> 1 f729026c032155d55f58bdecdd6bd38b Laurence G Sarver joined the group BREATH https://eartheracademy.com/activity/p/3465/ Wed, 25 Mar 2015 17:13:23 -1000 0 7b782ce5ddc2df2f3e5429a9077921f0 Kishahlom posted an update in the group BREATH: I wonder if whenever tension is felt in any form, if we […] https://eartheracademy.com/activity/p/2779/ Sun, 11 Jan 2015 16:52:31 -1000 I wonder if whenever tension is felt in any form, if we breathe in the tension in transform it and let it go with our exhale, will we still have tension?
It could always be repeated, yet point being. There is no NEED for struggle?

When pondering muscle relaxation I have noticed I could releive my tension by embracing it, examining it or figuring out what it was trying to tell me, and…Read More

]]> 0 00b7c2fae55de1f34ebae9655e796afd Kishahlom posted an update in the group BREATH: When exercising, it seems to me I can do more with less […] https://eartheracademy.com/activity/p/2778/ Sun, 11 Jan 2015 16:47:07 -1000 When exercising, it seems to me I can do more with less stress once I inhale as deeply as possible. Once I use that oxygen I am able to exhale deeply and re-inhale in order to continue with whatever I am doing.
Is this as affective as breathing in and out with every movement?

]]> 1 f1d50049e2f5d00cac48668d06d38372 R. Smit joined the group BREATH https://eartheracademy.com/activity/p/2701/ Fri, 02 Jan 2015 17:40:08 -1000 0