I am going to show you my home gym and the effective workouts you can do at home, even if you don’t have a costly gym membership or just don’t have any idea what simple equipment you may need to get an effective full body workout. I have split up the strengthening workouts in a 4 day a week full …
I am going to show you how I successfully treated a Brown Recluse Spider bite on my hand, without having to go to the hospital or take any medications from the severe pain, swelling and infection usually accompanying the spider bite area. I will show you several effective home based therapies and treatments I have used, learned and experimented with …
We are going to create one of the best “Real” nutrient rich superfoods to rebuild yourself, and to give the body a variety of essential vitamins that are found in high quantities in a healthy liver of all grass fed herbivores. Mark Daniells and I are going to show you a simple “Liver, Onions and Egg Pate” recipe to create …
Mark Daniells and I are going to show you how to make the best “Bone Marrow/Broth Soup” to support healing my intestines from chronic inflammatory conditions I had such as Irritable Bowel Syndrome (IBS), Leaky Gut Syndrome, Gas, Bloating, Irregular Bowels, Blood in the stools and other intestinal dysfunctions. Bone Broth Soup, if made correctly, is one of most healing …
I am going to show you how I create a “Sashimi and Eggs Lunch” as a high fat and protein snack or meal, anytime. This recipe is an excellent source of high test fuel to give you excellent, and long lasting, energy for the rest of the day. This course is also full of “connecting the dots” information to help …
I am going to show you several effective sinus protocols and recipes to reduce; inflammation, soft and hard mucus, parasites, allergies, mold, particulates in the sinus and support detoxification of heavy metals and other contaminants most of us breathe in daily. You may be one of the millions of people who suffer daily with miserable sinus complaints such as facial …
I am going to show you how I wash my laundry with a proven non toxic and very effective way of cleaning, disinfecting and sanitizing your wash without using chemicals, synthetics, fragrances and toxic fabric softeners. We all have a never ending supply of laundry to do every week. It’s a non stop weekly chore and most of us are …
I am going to show you how I use and make several types of “Potent Chemical Free, Homemade Natural Pesticides, Insecticides and Rodenticides” for eradicating ants, bugs and small pests such as mice and rats. I will be using a variety of over the counter powerful ingredients, completely natural and not made up of synthetic poisons or chemicals. These compounds …
I am going to show you one of the best ways to use hot water, minerals and liquid oxygen as an excellent therapy to relax, detox the skin and pores of the entire body as well as feed the body minerals transdermally through the skin. I will be using several all natural, common mineral compounds and H202 available at most …