Repairing Skin with Sauna and Fasting

Repairing Skin with Sauna and Fasting

Robert CassarBeginner, Fasting, Free, Intermediate, Mental and Emotional Clarity, Sauna Detox and Gwashing Leave a Comment

This course is packed with lots of good information to help “Connect the Dots” while fasting and repairing the skin and pores. Stevie Starosciak was one of the fasting participants in our 21 day detoxification and rejuvenation retreat in Hawaii. Over the 21 day period, Stevie learned and practiced a variety of Terrain Modification protocols in combination with fasting protocols, …

Live Probiotic Super Green Medicinal Coconut Cheese

Live Probiotic Super Green Medicinal Coconut Cheese

Robert CassarRecipes, Beginner, Ferments, Free, Ketogenic Diet, Smoothies, Snacks Leave a Comment

Live Probiotic Super Green Medicinal Coconut Cheese  – We call this “Medicinal” because it totally is, and this recipe is a complete super nutritious meal in itself and full of live nutrients. To get really healthy ( and be basically impervious to simple dis-ease ) we all need to learn Ferments and train the intestines to break down the foods …

Gwashing The Brain Calvarium, Jaw And Neck Muscles

Gwashing The Brain Calvarium, Jaw And Neck Muscles

Robert CassarFree, Intermediate, Sauna Detox and Gwashing Leave a Comment

Aloha All, This is a video on ”Re-shuffling your molecules” or what I call ”Terrain Modification”. We have now over 30 departments for us to ”Learn, Understand and Navigate” these very essential areas that give us either ”Sickness or Dysfunction” or ”Optimizing your Health and Evolution” of your Body’s and Multi-Dimensional Mind. Learning the various techniques of rejuvenating yourself both …