Quantum Exercise Ideas At The Park

Quantum Exercise Ideas At The Park

Robert CassarBeginner, Exercise, Stretching and Movement, Intermediate Leave a Comment

I will show you various ways I work out the entire body in the park, if you have the will and a little energy, without the use of any expensive gym memberships, and with a few select exercise tools. Exercising in the Park is a lot of FUN and it’s FREE! For 6 months, I stopped going to the gym …

Live Medicinal Fruit and Vegetables Ferment Recipes

Live Medicinal Fruit and Vegetables Ferment Recipes

Robert CassarBeginner, Ferments, Getting Started, Intestines and Gut Wall, Ketogenic Diet, Plant Based Diet, Recipes, Snacks, Transitional Meals Leave a Comment

This Live Medicinal Fruit and Vegetables Ferment Recipes is a continuation of the Probiotic Ferments Series where we have several different videos on how to ferment and / or make what I call “Super Live Medicinal Foods”. In my 40 years of hands on research – Ferments if made correctly, are one of the easiest and healthiest additions you can …

Jack Fruit Mineralized Potatoes

Jack Fruit Mineralized Potatoes

Robert CassarFree, Beginner, Getting Started, Ketogenic Diet, Plant Based Diet, Recipes, Snacks, Transitional Meals Leave a Comment

Jack Fruit Mineralized Potatoes Recipe and Lecture. Have you ever had “Jack Fruit Mineralized Potatoes?” This is a complete super nutritious meal full of real protein and flavor :)) This type of recipe are better tasting than regular potatoes, and they are way better for you too. They are made from the seeds of the Jack Fruit. The Jack Fruit …

Dealing with Asthma w. Nicolas Dudet

Dealing with Asthma w. Nicolas Dudet

Robert CassarBeginner, Free, Incurable Diseases, Intermediate, Sauna Detox and Gwashing Leave a Comment

In this course I am speaking with Nick Dudet who has asthma, and who was interning for three months, as well as learning and helping with the 21 day Earther Academy Retreat on the Big Island of Hawaii. In Part 2 (40 min) I will purge and clean his pores with various Gwashing Detoxification Techniques. Work on his skin and …