How to Make High Energy Kombucha

Robert Cassar Becoming Your Own Doctor, Call to Action, Essential Philosophy, Ferments, Liquids of Vitality Recipes, Live Foods, Rebuilding The Gut Wall Flora, Rejuvenating for Vitality 2 Comments

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Comments 2

    1. Post
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      Hi Louie.

      In the beginning I always use a probiotic to add to the new batch of ferment. But, as I am replicating the ferment over and over again I will always keep 3-4 inches of my ferments from the last batch to add that to the new batch. This way we are just recycling the bacteria and growing them with sugar.

      Hope that helps :))

      Dr. Robert…

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