Cross Pollinating Your DNA With Your Gut Wall Flora Bacteria

Robert Cassar Advanced, Becoming Your Own Doctor, Ferments, Intermediate, Lectures, Rebuilding The Gut Wall Flora, Rejuvenating for Vitality, Stimulating Brain Chemicals, Stimulating Your Hormones, Suppressed Technologies, Workshops 14 Comments

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Comments 14

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  2. Dear Dr. Cassar, When fruit remains in the probiotic solution for a year or more, does it still benefit the solution after this time or is it a good idea to replace fruit periodically?

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      Aloha Margarete, I have ad my fruits and other veggies in there for years .. They are the nesting material for the microbes to live in . I usually only drink the broth of the ferments.

      We are positing up a new 3 hour videos series on ferments with about 10 medical and pharmacological recipes .

      :)) Dr r

  3. You talked a little about your creatine protocol. From my understanding you take 5 grams of creatine 4 times a day for the first week then go down to 5 grams a day for the next 5 weeks and then take a 2 week break. You also mentioned that you take unbiquionol and tongkat ali. What is the protocol for unbiquionojl and tongkat ali?

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      Aloha , Dr c here :))

      I am a higher level athlete so I take this different than you will if you are not as advanced in health and fitness. I take 5 grams everyday for a week first … then three times a week for a few weeks .. then 1-2 times a week for a few months .. Then I will not have any for a month or so. I only drink the creatine 20 minutes before I do my exercise though .. so it is right there for consumption.

      This is a cycle that has worked for me and you can tailor this to your own liking for sure.

      I use the Ubiquinol 300 mg from Healthy Origins non soy and the Japanese patented product only.
      I use 600 mg for the first 2 weeks and then I use 600 mg 3 x’s a week for 3-4 months… than I will stop for a month or and then start it up all again. Its all in cycles so the body cant get use to it.
      The Tom Cat Ali is an excellent way to increase the testosterone levels in the body for sure. I would take 2 of these for the 2 weeks in the morning.

      You can take them at night but that is whole other different type of stimulation. Then I will take them 3-4 times a week for a few weeks then I will take them 2-3 x’s a week. Then I go off them for 30 days or so. I take these all on the same cycle together in combination.

      :)) Dr r

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      Aloha Donald, Dr c here :)) Yes you can grow the ferments without anything in the mix but sugar / water/ and bacteria. The bacteria only need a fuel source and water to live in and of course the right temperature which is room temperature of 70 -100 degrees works best.

      :))Dr r

      :)) Dr r

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  4. what are the signs that there are pathogenic microbes living in my ferments (other words, when ferment is spoiled)? I have a layer of kahm yeast on top of my ferment liquid, what should I do about it?

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      Aloha :)) Everytime that you make another ferment or add different veggies like cabbage – onions – carrots – celery – etc each of the fruits – veggies – all have their own set of microbes that they have in them. So i have a Master ferment jar and every time I make a new ferment … I will take 1-2 tbs of the liquid that has fermented and add it to my Master ferment.

      As you add more ferments to your to the Master ferment jar then you always add a little sugar again so all of the microbes can feed and replicate together. The bacteria’s from capsules are just starting out your ferment. Once you make it once you never add any more of the bacteria from the initial 16 strains… they will just keep multiplying or replicating as long as you feed them and pretty much last for ever unless they het contaminiated … If you don’t feed the bacteria them they just go dormant until sugar appears again and then awaken and replicate again.

      Anytime I make a new ferment I then use a few tbs of the master jar ferment for the next live ferment.

      :)) Dr. Robert

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