Hot Yoga With Dr. Mari Sawai

Hot Yoga With Dr. Mari Sawai

Robert Cassar Blog, Dr. Cassar's Personal World, Exercise, Stretching and Movement, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Hot Yoga usually refers to yoga exercises performed under hot and humid conditions, typically leading to profuse sweating and way better stretching. I like using the heated room for yoga because, not only do I stretch much easier and deeper, but I can also profusely sweat and detoxify like I am in the sauna at the same time. This is …

Balancing The Brain Hemispheres

Balancing The Brain Hemispheres

Robert Cassar Advanced, Exercise, Stretching and Movement, Intermediate, Mind Expansion, Optimizing The 5 Senses, Quantum Exercise, Rebuilding The Mind and Body, Stimulating Brain Chemicals, Workshops Leave a Comment

The primary directive of this intermediate/advanced course is to train and activate the sleeping brain hemispheres to work together in harmony. How Can You Balance Your Left And Right Brain Hemispheres? Balancing the brain hemispheres can be accomplished in a variety of fun and effective ways! I will be using a variety of synchronized balancing, and brain strengthening activating protocols, …

Earning Your Rejuvenational Engineering Degree

Earning Your Rejuvenational Engineering Degree

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Getting Started, Health and Wellness Practioners, Rebuilding The Mind and Body Leave a Comment

Earning Your Rejuvenational Engineering Degree – Learning to take care of yourself and your family more efficiently, easily and economical is part of this Revolutionary Personal Degree. Would you like to start your practice to personally graduate with a “Rejuvenation Engineering Degree”? Remember, this degree is really only for yourself and your family to enter into a lifestyle that is reasonable and …

Shoulder and Lymph Rehabilitation Using Various Therapies

Shoulder and Lymph Rehabilitation Using Various Therapies

Robert Cassar Becoming Your Own Doctor, Free, Gwashing, Intermediate, Lymphatic System, Massage Techniques, Rebuilding The Mind and Body, Skin Cleaning, Detoxification and Rejuvenation, Workshops Leave a Comment

Shoulder and Lymph Rehabilitation Using Various Therapies – This course specializes in the rehabilitation of the soft and hard tissues of the entire shoulder joint, including the associated muscles, ligaments, tendons and other internal soft tissues that all pass through the aim pit. I am going to show you several shoulder, lymphatic, soft and hard tissue massages and other protocols incl. …

How I Use Amygdaline for Maintenance and Therapy

How I Use Amygdaline for Maintenance and Therapy

Robert Cassar Advanced, Becoming Your Own Doctor, Detoxification Drinks of Vitality, Essential Philosophy, Health and Wellness Practioners, Incurable Diseases, Intermediate, Mind Controlling Parasites, Parasites, Rebuilding The Mind and Body, Workshops Leave a Comment

How I Use Amygdaline for Maintenance and Therapy – Amygdaline is a natural compound found in over 1200 plants. Amygdaline compounds are a natural therapy has been well studied for over 100 years. This treatment is not approved by the FDA. Why is b17 banned in the US? Health food stores had stopped selling B-17 in the form of apricot seeds in 2002, due …

My Personal Daily Thyroid Protocols

My Personal Daily Thyroid Protocols

Robert Cassar Becoming Your Own Doctor, Call to Action, Free, Intermediate, Rebuilding The Mind and Body, Rejuvenating for Vitality, Stimulating Your Hormones, Workshops Leave a Comment

My Personal Daily Thyroid Protocols – Iodine is a trace mineral and is an essential fuel for the Thyroid and cellular function. The Thyroid is one of the the true “Master glands of the Body” because this tiny gland regulates and stimulates so many other biological functions for normal and healthy human development, for both males and females. Here are iodine deficiency …

Physical and Emotional Pain Causing Us Undue Harm

Physical and Emotional Pain Causing Us Undue Harm

Robert Cassar Becoming Your Own Doctor, Beginner, Essential Parables, Essential Philosophy, Getting Started, Mental and Emotional Dysfunction, Mind Expansion, Rebuilding The Mind and Body 2 Comments

Physical and Emotional Pain Causing Us Undue Harm – Most people do not understand how much undue harm we do to our emotional body on a lifetime basis. Physical pain can be measured in many ways, one that is good for you and the other that is not. Physical pain while working is a good pain – as they say, “No Pain No …

Starting Your Terrain Modification Journey

Starting Your Terrain Modification Journey

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Free, Getting Started, Rebuilding The Mind and Body, Rejuvenating for Vitality Leave a Comment

Starting Your Terrain Modification Journey – “How Do I Start My Terrain Modification Health and Wellness Journey?” is a very common question I receive consistently. People constantly leave me messages like: “There is so much to learn,… where do I start?”. Taking the first step is just realizing in your mind that you are going to Upgrade, Enhance and Optimize your Lifestyle. …

If You Are Tired Of Yourself Reinvent Yourself

If You Are Tired Of Yourself Reinvent Yourself

Robert Cassar Becoming Your Own Doctor, Beginner, Blog, Call to Action, Essential Philosophy, Free, Health and Wellness Practioners, Master Slave Reality, Rebuilding The Mind and Body Leave a Comment

If You Are Tired Of Yourself Reinvent Yourself – Are You Ready To Reinvent Yourself? Some questions to ask ourselves: Do you really like/love yourself? Do you feel complete and fulfilled? Do you feel you have purpose in your life? Are you sick and tired of your reality? Do you feel healthy, wealthy, happy and wise? Would you want or …

Chewing Food Correctly To Repair The Gut

Chewing Food Correctly To Repair The Gut

Robert Cassar Becoming Your Own Doctor, Beginner, Blood Free Diet, Call to Action, Essential Parables, Essential Philosophy, Fasting, Free, Getting Started, Lymphatic System, Mind Controlling Parasites, Parasites, Rebuilding The Gut Wall Flora, Rebuilding The Mind and Body, Rejuvenating for Vitality, Stimulating Brain Chemicals, Suppressed Technologies Leave a Comment

Chewing Food Correctly To Repair The Gut – We are going to discuss the Vital Importances of the Mastication (or chewing) correctly to support Repairing The Gut. Digestion starts with the Mastication Process in the Mouth. Alimentary Canal – The Tube of Life: Is from the mouth to the anus, and is over 30-35ft (9-10 meters) in length. So, we are going to …