• Feb Zetts posted an update in the group Group logo of SLEEPSLEEP 5 years, 7 months ago

    Hey tribe

    Anyone here snore during sleep? I didn’t use to snore when I was younger. I feel like I’m losing quality sleep and I don’t feel refreshed when I wake up in the morning. I wonder what are my options to alleviate or figure out the cause it. It can’t be healthy and can have some negative effects on health and wellbeing. I feel like I’m not breathing properly while I’m asleep and I’m don’t think I’m getting proper deep sleep. Anything that would help would be appreciated.

    Thanks tribe!
    Feb