Leafs joined the group Dr. Robert Cassar 9 years, 3 months ago
olga joined the group Beeturia Beets & Goji Berries 9 years, 4 months ago
Malik.F joined the group Dr. Robert Cassar 9 years, 4 months ago
Donna DiPietrantonio posted an update in the group Healing Powers of being Grounded to the Earth 9 years, 4 months ago
Has anyone tried the infrared masks to put over your eyes while sleeping?
Pema Lemos changed their profile picture 9 years, 4 months ago
Pema Lemos changed their profile picture 9 years, 4 months ago
lukerose posted an update in the group BREATH 9 years, 4 months ago
I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheerslukerose joined the group BREATH 9 years, 4 months ago
lukerose joined the group Dr. Robert Cassar 9 years, 4 months ago
Monjewel joined the group Electro Healing & Wellness 9 years, 4 months ago
MindaugasB changed their profile picture 9 years, 4 months ago
Donna DiPietrantonio changed their profile picture 9 years, 4 months ago
Donna DiPietrantonio created the group Beeturia Beets & Goji Berries 9 years, 4 months ago
Jthomson8 changed their profile picture 9 years, 4 months ago
Jthomson8 changed their profile picture 9 years, 4 months ago
Donna DiPietrantonio posted an update in the group Dr. Robert Cassar 9 years, 4 months ago
https://www.youtube.com/watch?v=TKELzKBNFss I think this is Dr. Roberts theme song.
Donna DiPietrantonio joined the group Dr. Robert Cassar 9 years, 4 months ago
Noel Lane joined the group Supplements for Health and Healing 9 years, 4 months ago
Steve changed their profile picture 9 years, 4 months ago
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