I think the obvious thing to start with is to turn off all WiFi in your house if you own your house, and stop carrying mobile phones on your person. Next you want to start cleansing the body, heavy metals conduct these wireless signals and will cause suffering, so cleanse the body. Healthy fats help shield the nerves, consume moderate amounts of healthy fats like coconut oil.

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Happy holidays, I hope you are all doing well.

Thanks for the invitation. I don’t have any spare money at the moment to upgrade or for produce, guess I’ll just have to knuckle down for now!